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Conference dates coming soon for 2025!

A Unique Experience

The Whole Woman Conference offers a unique experience with its combination of main sessions, workrooms and self-care rooms. This event is designed to create a holistic approach, nurturing and empowering you to heal, grow, and create a life of emotional wellness.

Workrooms

In the workrooms, attendees engage in immersive workshops and discussions that empower them to address their emotional wounds and overcome barriers.

Self-Care Rooms

In the self-care rooms, participants can indulge in rejuvenating activities and practices that promote self-love and emotional well-being.

It’s time to take the deep dive into the stress, trauma, and anxiety that’s holding you back in life. It’s time to face those barriers and learn to break through, both physically and emotionally to achieve the healthiest you.

Conference dates coming soon for 2025!

Two dozen attendees of the last Whole Woman conference take a group photo after eating lunch together
The Irving Convention Center at Las Colinas

The Location

The Irving Convention Center at Las Colinas

500 W. Las Colinas Blvd, Irving, TX 75039

The Irving Convention Center is committed to ensuring all attendees have a great experience by providing state-of-the-art technology, ample meeting space, and a forward-thinking layout. No detail goes unnoticed by the professional convention center staff.

Conference Schedule

Friday

8:00 AM

Registration Open

This will be your registration time and to get familiar with your surroundings. The “Retail Therapists” (vendors) will be open at this time as well!

8:15 AM

Pre-Service Prayer

We invite you to join us for a power packed 15-minute pre-service prayer that will set the atmosphere for God’s presence during this conference.

8:30 AM

Main Doors Open for General Seating

9:00 AM

Morning Main Session

11:00 AM

The Inner Work: Workroom Sessions

12:30 PM

Lunch

2:00 PM

The Inner Work: Self Care Session

3:30 PM

The Unpacked Show Live

4:15 PM

Break

6:30 PM

Evening Main Session

8:15 PM

Dinner

Saturday

8:30 AM

Main Doors Open for General Seating

9:00 AM

Morning Main Session

Movements

11:00 AM

Interactive Experience

Your Life Is Right

12:45 PM

Lunch

2:00 PM

The Inner Work: Workroom & Self Care Sessions

3:45 PM

Afternoon Main Session

Expectations

Full conference dates & schedule is coming soon!

Friday - 8:00am - 8:15pm

Saturday - 8:30am - 3:45pm

The band performing a song during the Whole Woman Conference

Workrooms

In the workrooms, attendees engage in immersive workshops and discussions that empower them to address their emotional wounds and overcome barriers.

Emotional Intelligence

There are 9 basic fundamental emotions that most, if not all of us have. We all engage in them at some point or another in everyday life. Some of us STAY in some of these emotions and feelings probably longer than we should. This workshop is going to help us identify the “WHY, HOW LONG, WHO and WHAT we are going to do to deal with it and NOT allow it to hold you back any longer. If you find yourself ANGRY, a lot, disgusted, or just simply sad, this workshop is going to equip you and give you the tools to not allow it to overtake you.

Boundaries & Family Systems

Many of us don’t realize that we allow people to invade our space on so many levels, i.e., work, school, home, family, friends and frankly, even ourselves. We don’t realize that healthy boundaries keep us safe. Most often, we find it difficult to put up healthy and safe boundaries around the ones we love the most. Our families should be our pride and joy, but that is not always the case. It could be the way that our family system is structured, that may cause a sense of disfunction or unattributed levels of anxiety and stress. This class will walk you through ways, ideas and concepts that will help you set parameters that keep you mentally, emotionally and physically healthy.

Addictions & Intimacy

Addictions and Intimacy are very personal issues that many people suffer with silently. Commonly, people often attribute “addictions” to abusing drugs or alcohol, but there are many things people get addicted to that are not always as visually pronounced. An addiction can be anything that one does with continued use regardless of its harmful effects or consequences... When you fear, you struggle with vulnerability. When you have a secret addiction, and/or an unhealthy behavior, you would rather do anything to protect that issue, then to open up and get help and support. This is often connected to our intimacy related issues. We just may have them focused in the wrong place. This workroom will give you the tools, awareness, perspective and offer the support you can use to sort this out in your life.

What’s Your Purpose?

Let’s identify your treasures, talents and gifts in this “Purpose Mapping” workroom. Find out the “How To” and the “Understanding” of your calling and your assignment. What’s your passion and how can we know about WHO YOU ARE. Maybe you are doing GREAT in life, yet you still may feel as if ... “Is there more for me, God?”

This is a workroom that will help YOU see YOU in a more dynamic way.

Grief & How to Cope

There probably isn’t many who haven’t experienced some form of loss in our life. Whether it is a loved one, an animal, a job or home, we have experienced grief. It is sometimes one of those mysterious, unexplainable chasms in our soul and often there are no words to explain or define it, but we can surely feel it. This room helps us to navigate these gulfs in our life and will give us some understanding knowledge to help us walk it out every day without it sinking us into a dark place.

Imposter Syndrome & Perfectionism

This class should be standing room only if we are being honest with ourselves. And this conference is here to challenge us to be honest with ourselves. Many, if not most women struggle with an Imposter Syndrome and/or Perfectionism. Whether we are comparing ourselves to someone else or trying to “look the part.” Acting like something you’re really not and/or nothing is just ever good enough for you. Let's take a look at OUR OWN selves for a minute... HONESTLY, and let’s see what the deeper issue is here. Why are we not satisfied with “US”? Why must we present ourselves as flawless individuals? Let's dig deeper in this class and let's live a more authentic life.

Cultural Diversity (Bicultural / Multicultural): Navigating Ethnic & Racial Differences

God made everyone in His own image and His own likeness, but because He is so widely versed in his expression of His likeness, we have the opportunity to see all His various facets in people. Sometimes we may not understand all the dynamics of people in their different cultures, race, ethnicity, background and mindsets. It can be troubling at times to understand it all and keep a balance when feelings, and culture is involved. How do we really navigate effectively the scope of our private cultural spaces: marriages, families, children, friends and even co workers when we others impede verbally or in action with their misunderstandings. How do we make our “blended decisions” work for us and not allow others or ourselves to insert unnecessary conflict in our lives.

The Biology of Stress & Trauma on the Body

This class is offered ONLY on Saturday 9/10 - Participants will learn about the brain and the body's stress response to stress and trauma, the effects of healthy vs. unhealthy childhood development on adult functioning, the effects of healthy vs. unhealthy childhood bonding and attachment on adult functioning, the effects of chronic stress on health, learn ways to stabilize and heal from the effects of stress and trauma on the body and mind, demonstration of practical exercises for physical and emotional stabilization techniques.

You Are Not Crazy

Do you wonder how the body stores memory? Did you know the body's memories can affect us and make us feel C-R-A-Z-Y? In this class we will discuss the types of traumatic body memories, how to heal body trauma and know that God loves our bodies, and we can, too!

Self-Care Rooms

In the workrooms, attendees engage in immersive workshops and discussions that empower them to address their emotional wounds and overcome barriers.

Be-YOU-ti-ful You: Makeup 101

This fun energetic class is going to teach you how to give your look a “Pick Me Up” with just the make-up you have in your bag! Bring your eyes, lips and cheeks and whatever brushes you use to feel good about yourself and learn step by step: How to turn a day look into an evening look”. “How to use what you have and feel like an artist on your beautiful canvas!

**This class requires you to bring your own make-up**

Chunky Knit Blanket Making Room

In this fun playroom, you will Create a handmade SUPER soft, COZY LAP THROW BLANKET from scratch. No crochet needles needed. These blankets make GREAT gifts or keep for yourself! Instruction from start to finish so you can continue to make these amazing blankets on your own! This is brought to you by Hammer & Stain Waco.

**This class has an optional kit fee of $35 for the supplies of the materials. You can take this class without buying the kit. You can also buy the kit onsite if you change your mind.**

3D-Round “Hello” Sign Arts & Crafts Room

Say “Hello” with this beautiful faux pallet 3D Round. You will personalize with stain, paint & flowers. Class kit includes: Faux Pallet Round, 3D Ring, 3D Hello, Wood Flowers, Set of Greens, and live Instruction from Hammer & Stain Waco.

**This class has an optional kit fee of $35.**

Spa-Inspired Quiet Room

This space is open for those who want a more quiet, meditative, reflective space. With spa-like aromas and serenity, this room is a little get-a-way from all the noise for a little while. Let this quiet room reenergize you and get you ready for the rest of the conference.

Health & Fitness Class

This is an opportunity to get your stretch in, your blood flowing and your mind cleared. During a fun filled day of conferencing, you might want to loosen up a bit. So, bring your yoga mat if you choose, or even a towel. You can purchase either one when you arrive to the class to take home with you.

**You DO NOT need a yoga mat or towel to join this class. There is NO kit fee for this class.**

Game Room

This is fun multipurpose game room where you can put your game playing skills to the test. How good is your game? We’ll have several different games going on at the same time. Find your spot and or move around. Let’s see if fun competition is okay for you.

Prizes will be awarded to winners in this room.

Health & Nutrition

As women, our bodies go through many changes and challenges. We often battle with weight gain, bloating, stretch marks, cellulite and any other thing we are surprised by when we look in the mirror every day. Some of us struggle with the foods we eat or should not, with the carbs we love and the way it loves us back, and with health disparities that challenge us.  We need some really good tips on ways that we can battle our issues in a healthier, noninvasive way. Knowledge is power. So, let's plan ways in which we can do better so we can be better in areas of nutrition.

65+ Years Young Only

This is a room just for you. If you are 65 and older, (and no cheating) this room is for you to come and get spoiled. We want to honor and love on you if you choose to come. Please note, you have the complete choice to go into any other workroom if you desire to learn get hands on tools to embrace a healthier you, you are more than welcome.

**Those of you younger than 65, don’t try to sneak in here... we’ll be watching :) **

The Whole Woman Co logo

It’s time to take the deep dive into addressing the

stress,

trauma,

and

anxiety

that’s holding you back in life.

it's time to be
free

Hotel Accommodations

Are you traveling in and need some hotel recommendations?

The Westin Irving Convention Center at Las Colinas hotel
Avg. $280/night

The Westin Irving Convention Center at Las Colinas

400 West Las Colinas Blvd
Irving, TX 75039
Aloft Las Colinas hotel
Avg. $159/night

Aloft Las Colinas

122 E John Carpenter Fwy
Irving, TX 75062
The Marriott Dallas Las Colinas hotel
Avg. $170/night

Marriott Dallas Las Colinas

223 W Las Colinas Blvd.
Irving, TX 75039
Help Women Find True Freedom!

Sponsorship Opportunities

Invest into the life-change taking place in women in our communities. Your investment helps bring freedom!

Add Your Logo Here! Contact Us for Sponsorships

We want to thank all of our previous sponsors for partnering with us in helping provide mental health support to women.

Provide Products or Services

Vendor Opportunities

Invest into the life-change taking place in women in our communities. Your investment helps bring freedom!

A group of a dozen whole woman conference attendees taking a group photo while sitting on the stage

FAQs

Have questions? We might be able to answer those here, if not, feel free to reach out to our team.

What should I wear?

Girl! Come in whatever you feel comfortable in! We're here to have fun, dance, laugh, and maybe even cry but know that you will be loved and accepted.

Will there be childcare?

No, we want this to be a night just for you! Leave the kids at home with dad, auntie, grandma or grandpa.

Will lunch be provided?

Yes! We will be providing lunch for you if you decide to add it to your registration package at the time of booking. However, if you would like to leave the event location to get your own lunch, you are more than welcome to do so.

Where should I stay if I'm traveling in?

We have put together a list of hotels of varying price ranges under the Hotel section of this page. However feel free to find accommodations that fit your needs or desires!

Can I bring a friend with me?

Absolutely! Just make sure they get registered with their own ticket to attend. Send this link to them to get them registered!

How can I become an event sponsor?

We have varying packages and ways you can become an event sponsor. Email our team at: sponsorships@wholewomanco.org

How can I become an event vendor?

We are always looking for great ways to provide an amazing experience for our guests at Whole Woman Co. Conference. If you have specific goods or services that you can provide to help elevate the experience, email our team at: vendors@wholewomanco.org

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